Your child's body secretes growth hormones that help him as he slept on growth.
Children need twice the hours of sleep needed by adults, number of hours spent sleeping child affect his mood and activity and the ability to concentrate and participate in the surroundings. The quality of sleep plays an important role in maintaining the health of your child just like proper nutrition. Research has shown the importance of sleep in the growth of the central nervous system of the child, as evidence suggests that the integrity of the immune system depends partly to obtain child enough sleep.
And when the child is awake, every movement and every sound he hears deem represents a new experience requires physical and mental energy to deal with it, since he has not learned yet how to block out the sounds and movements that did not want to deal with it. The only way in front of your child so separated from reality and refreshes itself again is going to sleep, it provides the comfort of his natural and social environment that surrounds it.
When a child is immersed in sleep, we always assume that in the case of simple convenience, and in fact the child is going through two stages of sleep stages, namely, deep sleep and active sleep, and these two phases are moving in cycles take approximately sixty minutes during the period of your baby's sleep.
During the period of sleep active (REM) You may notice that your child is wavering or smiling or shaking and eyes open, and this is because although it seems to calm the mind is in a state of activity phenomenal, his body seems relaxed, but his mind will be in fully awake.
During the phase of deep sleep (sleep is accompanied by the movement of the eyes) can not say for sure what is going on in the child's mind, some experts reckon that this is the stage that continues where the innermost part of the brain growth, which establishes the links between the child's experiences.
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